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Authentic Food Quest
  • Cooking Vacations
    • Find a Cooking Vacation
    • Puglia Cooking Vacations
    • Sicily Cooking Vacations
    • Greece Cooking Vacations
    • What is a Cooking Vacation?
    • Why Travel with AFQ?
  • Destination Guides
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    • France Food Culture
    • Greece Food Culture
    • All Destinations Guides
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      • Europe
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Rosemary

Rosemary Kimani is the co-founder and editor-in-chief at Authentic Food Quest, where she helps travelers connect with cultures through food and immersive cooking vacations. Since 2015, she and her partner, Claire, have explored the cuisine of 45 countries and 290+ food cities. Her work has been featured in Lonely Planet, Business Insider, Huffington Post, and more. A co-author of three books, including a collaboration with Costa Brava Tourism, she blends storytelling with culinary exploration. When not discovering new flavors, she’s an avid runner, having completed eleven marathons. Previously, she held senior strategy roles in advertising.

10 Must-Try Arequipa Food And Drinks in Peru

by Rosemary September 16, 2023August 30, 2023 Categories Peru, Dishes
Arequipa Food by Authentic Food Quest

Arequipa food is a gastronomic gem within Peru. Even though the city is only about one-tenth of Lima, its cuisine,

Tags Arequipa 23 Comments

Maca Drink from Peru: A Guide to The Incas Superfood (With Recipe)

by Rosemary April 17, 2024August 29, 2023 Categories Drinks, Peru, Recipes
Maca Drink by Authentic Food Quest

We first heard about Maca drink when we arrived in Peru and were staying with a local family.  Over breakfast

77 Comments

Perfect Blackened Grouper Recipe

by Rosemary January 27, 2024August 29, 2023 Categories Recipes, USA
Blackened Grouper Recipe by Authentic Food Quest

This 15-minute blackened grouper recipe is effortless for a weeknight and perfect for guests. Savor flaky grouper fillets coated in

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Gambas de Palamos Spain: Tasting The Best Shrimp in The World

by Rosemary January 3, 2024August 16, 2023 Categories Spain, Dishes, Tours
Fishing Palamos Gambas by Authentic Food Quest

Gambas de Palamos, the jewel of the Mediterranean coast, are considered the best-tasting shrimp in the world! Also known as

Tags Costa Brava, Palamos 31 Comments

10 Top-Rated Wine Tasting and Tours in Bologna

by Rosemary February 25, 2025August 15, 2023 Categories Italy, Tours
Wine Tasting Bologna by Authentic Food Quest

Bologna, one of Italy’s gastronomic cities, is also home to a rich tradition of wine making. While exploring the local

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Costa Brava Food Guide: 10 Must-Try Dishes & Culinary Experiences

by Rosemary April 9, 2024August 14, 2023 Categories Dishes, Spain, Tours
1200 Catalan Paella Best Catalan Food Costa Brava Spain by Authentic Food Quest

Costa Brava food is a wonderful fusion of flavors from the “Sea and Mountain,” or Mar i Muntanya.  While mostly

Tags Costa Brava 21 Comments

Lao Papaya Salad Recipe: How To Make The Famous Laotian Salad

by Rosemary December 23, 2023August 1, 2023 Categories Laos, Recipes
Lao Papaya Salad Recipe: How To Make The Famous Laotian Salad 3

This easy, and vibrant Lao papaya salad recipe is a delicious and iconic Laotian dish. Bursts of crunchy, spicy, and

10 Comments

12 Scenic Chianti Wine Tours from Florence for Tastings & Sightseeing

by Rosemary February 25, 2025July 17, 2023 Categories Italy, Tours
Chianti Wine Tours by Authentic Food Quest

Taking Chianti wine tours is an unforgettable exploration of one of Italy’s most cherished wine regions.  While in Florence, we

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7 Best Affordable Restaurants Near Eiffel Tower for French Food Lovers

by Rosemary August 14, 2023July 14, 2023 Categories France, Restaurants
Affordable Restaurants Near Eiffel Tower by Authentic Food Quest

Finding affordable restaurants near The Eiffel Tower, one of the most visited monuments in France, can be challenging. Especially if

Tags Paris Leave a comment

The 10 Best Food Tours in Austin To Eat Like A Texan

by Rosemary June 22, 2024July 12, 2023 Categories Tours, USA
Food Tours In Austin by Authentic Food Quest

Austin, one of America’s rising cities, has a vibrant local food scene. Taking Austin food tours is a delicious way

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Claire and Rosemary

Hi! Welcome to Authentic Food Quest. We’re Claire and Rosemary, culinary explorers on a mission to help you experience local culture through food. From recipes, food guides, and cooking vacations, we share authentic culinary experiences that immerse you in local traditions.

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  • Cooking Vacations
    • Find a Cooking Vacation
    • Puglia Cooking Vacations
    • Sicily Cooking Vacations
    • Greece Cooking Vacations
    • What is a Cooking Vacation?
    • Why Travel with AFQ?
  • Destination Guides
    • Italy Food Culture
    • France Food Culture
    • Greece Food Culture
    • All Destinations Guides
      • Asia
        • Cambodia
        • Laos
        • Malaysia
        • Philippines
        • Singapore
        • Thailand
        • Vietnam
      • Europe
        • Bulgaria
        • Montenegro
        • Portugal
        • Spain
        • Turkey
      • South America
        • Argentina
        • Chile
        • Peru
        • Uruguay
      • North America
        • Mexico
        • USA
    • Food Traveler Tips
  • Recipes
  • About
    • About Authentic Food Quest
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    • Work With Us
    • Contact Us